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Belly Dance Basics: Simply Technique with Amy

  • 8Steps


Amy's Intention in creating this 8 Lesson Course with over 2 hours of easy to follow instruction is to introduce core "Belly Dance" movements and offer simple & proper technique to support you in your dance journey. Included Lesson 1: Snake Arms & Hip Lifts 17:17 Lesson 2: Hip & Chest Drops and Lifts; Shoulder Shimmies 16:51 Lesson 3: Hip & Ches Circles, Rib Cage Slides 18:58 Lesson 4: Hip Figure Eights & Variations 14:44 Lesson 5: Belly Rolls & Intro to Undulations 16:15 Lesson 6: Pelvic tucks & Undulations 16:11 Lesson 7: Interior Hip Circles 15:47 Lesson 8: Horizontal Hip Figure Eights 14:50 Please note: This 8 part course is a foundational course that is focused on teaching technique you can apply to other videos where we will offer more dancing, combinations and training.

You can also join this program via the mobile app.




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