Sacred Sound Meditational Journey
Friday, February 12th, 2021
630pm - 830pm EST
Here's the itinerary:
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Hello & Intro
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Navigating Sound & Breathing Basics
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Sacred Sound Meditation
Ensure You:
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Have something comfortable to sit or lay down on
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Have your cell phone ringer & media notifications turned off
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Avoid eating anything heavy a few hours ahead
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Avoid caffeine, at minimum, 4 hours ahead
Next Steps:
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Register here
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We will send Zoom link or Physical address via email