Sacred Sound Meditational Journey

Thursday, March 25th 2021

630pm - 830pm EST

Here's the itinerary:

  • Hello & Intro

  • Navigating Sound & Breathing Basics

  • Sacred Sound Meditation

Ensure You:

  • Have something comfortable to sit or lay down on

  • Have your cell phone ringer & media notifications turned off

  • Avoid eating anything heavy a few hours ahead

  • Avoid caffeine, at minimum, 4 hours ahead

Next Steps:

  • Register here

  • We will send Zoom link or Physical address via email