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• Kundalini is a term used to describe our untapped energetic potential that is said to lie coiled (like a serpent) at the base of the spine.

• The spine can be seen as the Energetic Circuit Breaker of the Body.

• Shakti is the term used in sanskrit to describe the feminine portion of the the masculine (Shiva/consciousness) / feminine (Shakti/energy) balance. Shakti is the primordial cosmic life force energy that moves throughout the Universe whose name means "power" & activating energy.

We will be exploring that connection between our physical temple (our body), the energy circuit breaker (our spine), the Kundalini (at the root) and the Shakti (activating cosmic energy).  We will be learning about the way our energy connects to the Cosmos - and how the coming together of the Cosmos & our prepared Body can result in the Awakening of the Kundalini Shakti - or our higher vibrational/ next level expression, connection & potential.